Workshop designed to empower participants to take control of their asthma through asthma self-management techniques.

The first class focuses on the basics of asthma, asthma triggers, and treatment of an asthma attack.

During the second session, participants will learn about medication and stress management, and will create an Asthma Action Plan.

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Upcoming Class Dates

November

30

1:30pm – 2:30pm
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