• This 60-minute virtual diabetes workshop focuses on the importance of nutrition and physical fitness for adults to live healthier with diabetes.
  • Via a Zoom webinar, members will learn how to count carbs, basic meal planning, and how to aim for a healthy weight.
  • The impact of physical activity on diabetes, and what to do, will also be discussed.

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Upcoming Class Dates

October

20

12:30pm – 1:30pm
November

17

12:00pm – 1:00pm
December

20

12:00pm – 1:00pm
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