About This Class

  • Jump-start your weight loss efforts with this class!
  • Learn how to improve your eating habits, make healthier food choices using the MyPlate method and increase your physical activity.
  • Discuss the basics of weight control and set a weight loss goal.

Upcoming Class Dates

April

30

12:00pm – 1:00pm
May

16

12:30pm – 1:30pm

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