• Moving in the Right Direction is designed to jumpstart participants’ weight loss efforts.
  • This 60-minute virtual workshop teaches participants how to improve their eating habits, make healthier food choices using the MyPlate method, and increase physical activity.
  • Participants will understand the basics of weight control and set a weight loss goal.

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Classes?

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Upcoming Class Dates

October

11

12:00pm – 1:00pm
December

7

1:00pm – 2:00pm
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