About This Class

Are you feeling stressed from work? This class will give you the tools and resources to take charge of your time and feel less stressed during the workday. You’ll learn strategies to reduce work stress, tips for organizing and prioritizing, and strategies for better work-life integration.

Upcoming Class Dates

September

19

12:00pm – 12:30pm
October

2

7:30pm – 8:15pm
October

10

1:00pm – 1:45pm
October

24

9:00am – 9:45am
November

7

12:00pm – 12:30pm

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