• This 60-minute virtual workshop educates participants about High Blood Pressure.
  • The participants will learn the warning signs of uncontrolled blood pressure and the effects it has on their health.
  • Participants will also learn ways to manage their blood pressure by eating healthy, lowering their sodium intake, and being physically active.

Sign Up for Class Alerts

Get emails with upcoming class dates and times.

Questions About
Classes?

Contact us for assistance:

Upcoming Class Dates

October

13

1:00pm – 2:00pm
November

9

12:00pm – 1:00pm
December

13

12:00pm – 1:00pm
Scroll to Top