About This Class

  • Learn the warning signs of uncontrolled blood pressure and its effects on your health.
  • Learn ways to manage your blood pressure by eating healthy, lowering sodium intake and being physically active.

Upcoming Class Dates

October

15

1:30pm – 2:30pm
November

14

12:00pm – 1:00pm
December

6

12:00pm – 1:00pm

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