• Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes.
  • Learn basic meal planning, how to count carbs and how to aim for a healthy weight.

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Classes?

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Upcoming Class Dates

October

4

12:00pm – 1:00pm
October

24

12:00pm – 1:00pm
November

8

12:30pm – 1:30pm
December

20

12:00pm – 1:00pm

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