About This Class

  • This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health.
  • Learn how to create a healthy plate, fun family exercises, the effects of screen time and how to support kids’ mental health and well-being.

Upcoming Class Dates

March

14

12:00pm – 1:00pm
May

28

12:30pm – 1:30pm

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