- Jump-start your weight loss efforts with this class!
- Learn how to improve your eating habits, make healthier food choices using the MyPlate method and increase your physical activity.
- Discuss the basics of weight control and set a weight loss goal.
Adult Weight Management
Jumpstart Your Weight Loss
Upcoming Class Dates
October
22
12:00pm – 1:00pm
November
7
1:00pm – 2:00pm