Health Education Programs

EHP offers various health education programs and workshops to help our members achieve their best health.

To sign up for a program, call 1-800-957-9760 or email healtheducation@jhhc.com. Please let us know if you are in need of reasonable accommodations.

Adult Weight Management

Cooking Demonstration
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  • 60-minute cooking demonstration
  • Members will watch and learn how to prepare healthy meals using fresh, easy-to-find ingredients.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Wednesday
November 28

1:00pm – 2:00pm

Moveable Feast
901 N Milton Ave
Baltimore, Maryland

Grocery Store Tour
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  • 60-minute tour of a local grocery store
  • Members will learn which foods to shop for and eat to support a nutritious diet.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Wednesday
November 21

1:00pm – 2:00pm

Aldi's
3250 E Fayette St
Baltimore, Maryland

Healthy Holidays
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  • 90-minute workshop educating participants on the importance of making healthy choices during the holiday season
  • Participants will learn how to identify foods to avoid and foods to enjoy!
  • Participants will also learn how to bake healthy holiday treats using smart substitutions
  • Tips for staying active during the holidays will also be discussed.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Monday
November 19

4:30pm – 6:00pm

JHCP Odenton
1106 Annapolis Road
Odenton, Maryland

Thursday
December 6

12:00pm – 12:45pm

JH Home Care Group
5901 Holabird Ave, Potomac Conference Room
Baltimore, Maryland

Moving in the Right Direction
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  • 90-minute workshop for adults who want to jump start their weight loss
  • Members will learn the importance of goal setting and the basics of healthy eating and exercise.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Tuesday
December 4

12:00pm – 1:00pm

Johns Hopkins Bayview
5200 Eastern Ave., Suite 2100
Baltimore, Maryland

Tuesday
December 11

4:30pm – 6:00pm

JHCP Water's Edge
103 Bata Blvd, Suite A
Belcamp, Maryland

Wednesday
December 12

5:30pm – 7:00pm

JHCP Bowie
17001 Science Dr, Suite 102
Bowie, Maryland

Thursday
December 13

5:00pm – 7:00pm

JHCP Charles County
4225 Altamont Pl, Suite 201
White Plains, Maryland

Blood Pressure

Blood, Are You Pressuring Me?
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  • 90-minute workshop for adults
  • Members will learn the the warning signs of uncontrolled blood pressure, and the effects it has on their health.
  • Members will also learn ways to manage blood pressure through eating healthy, reducing sodium, and being physically active.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Tuesday
November 20

5:00pm – 6:30pm

JHCP Glen Burnie
7671 Quarterfield Rd
Glen Burnie, Maryland

Thursday
November 29

5:00pm – 6:30pm

JHCP Greater Dundalk
2112 Dundalk Ave
Baltimore, Maryland

Wednesday
December 5

5:30pm – 7:00pm

JHCP Bowie
17001 Science Dr, Suite 102
Bowie, Maryland

Children's Asthma

No upcoming classes in this category.

Children's Weight Management

No upcoming classes in this category.

Chronic Disease

No upcoming classes in this category.

Diabetes

Pre-Diabetes & Me
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  • 90-minute pre-diabetes workshop for adults
  • Members will learn how to prepare a healthy plate, count carbohydrates, add daily exercise into their life, and effectively work with their healthcare provider to prevent a diabetes diagnosis.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Tuesday
December 4

5:00pm – 6:30pm

JHCP North Bethesda
6000 Executive Blvd #625
Rockville, Maryland

Wednesday
December 5

2:00pm – 3:30pm

JHCP Germantown
20500 Seneca Meadows Pkwy, Conference Room
Germantown, Maryland

Heart Health

Matters of the Heart
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  • 90-minute heart disease workshop for adults
  • Members will learn what heart disease is and how to manage their risk factors through stress reduction, exercise, healthy eating, medication management, and regular visits with their healthcare team.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Tuesday
November 27

2:30pm – 4:00pm

Green Spring Internal Medicine
10753 Falls Road, Pavilion II - Suite 125
Lutherville, Maryland

Newborn Care

No upcoming classes in this category.

Self-Care

No upcoming classes in this category.

Sleep

No upcoming classes in this category.

Stress Management

No upcoming classes in this category.