Health Education

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Learn Healthy Habits

EHP’s free health education workshops and programs help members like you achieve their best health.

View our program descriptions and current class dates, times, and locations below.

Learn Healthy Habits

EHP’s free health education workshops and programs help members like you achieve their best health.

View our program descriptions and current class dates, times, and locations below.

Adult Asthma

No upcoming classes in this category.

Adult Weight Management

No upcoming classes in this category.

Blood Pressure

Blood, Are You Pressuring Me?
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Blood, Are You Pressuring Me?

90-minute workshop for adults
Members will learn the the warning signs of uncontrolled blood pressure, and the effects it has on their health.
Members will also learn ways to manage blood pressure through eating healthy, reducing sodium, and being physically active.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Tuesday
May 12

10:30am – 12:00pm

JHCP Remington
700 Remington Avenue, Suite 2000
Baltimore, MD

Children's Asthma

No upcoming classes in this category.

Children's Weight Management

No upcoming classes in this category.

Chronic Disease Self-Management

The Basics of COPD
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The Basics of COPD
  • 90 minute COPD workshop for adults.
  • Members will learn how to successfully manage and live well with COPD.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Thursday
May 21

10:00am – 11:30am

JHCP White Marsh
4924 Campbell Blvd, Suite 200
Nottingham, MD

Diabetes

No upcoming classes in this category.

Heart Health

No upcoming classes in this category.

Newborn Care

No upcoming classes in this category.

Self-Care

Wise Steps to Prevent Falls
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Wise Steps to Prevent  Falls
  • 2-hour workshop designed to educate participants on the importance of fall prevention and how to identify fall hazards within the home.
  • The importance of medication management, annual exams, and proper sleep to reduce the risk of falling will also be discussed.
  • Tips for Caregivers will be offered.

Register today! Call 1-800-957-9760 or email healtheducation@jhhc.com.

Upcoming classes:

Tuesday
May 12

10:00am – 12:00pm

JHCP Water's Edge
103 Bata Boulevard, Suite A
Belcamp, MD

Monday
May 18

10:00am – 12:00pm

JHCP Greater Dundalk
2112 Dundalk Ave
Dundalk, MD

Sleep

No upcoming classes in this category.

Stress Management

No upcoming classes in this category.

Sign up for a program today!

Call: 1-800-957-9760
Email: healtheducation@jhhc.com

(Please let us know if you are in need of reasonable accommodations.)
quick tips for health education